Fit Hope » Archive
How to deal with 24/7 food cravings on a daily basis
Many people get different types of food cravings on a daily basis with some of them good and some of them not so good. These food cravings though can help to ruin your diet plan as some people can’t resist the temptation. This is actually a very common mistake and it comes from trying to be to strict at times. You can’t just change your health radically you need to take it in different sized … Read entire article »
Filed under: Nutrition
Superbowl tickets can cost more than a home
The superbowl is one of the most watched events in the world if not the most watched event. It spans to many different countries and people really enjoy the superbowl. The superbowl has such a high demand and limited seats in the stadium that the demand for tickets heavily outweighs how much the stadium can hold in attendance. This creates a huge difference between the price of the tickets than a normal game. … Read entire article »
Filed under: Misc H&F
The worst gym for 2011 goes to Planet Fitness
Planet fitness is a large chain of gyms that has it’s own set of rules when it comes to how the gym should be. It’s a fair enough idea when you own the company, but the ideas are so extreme you don’t want to be a member. The company tries to prove that there’s no judging in the gym, but honestly it’s like a kindergarten class. No matter what people will think what they want … Read entire article »
Filed under: Misc H&F
How to get a free gym membership for military members
Many people are joining the military or are even getting deployed on a daily basis. It’s an easy time to think about joining the military as well because of all the jobs that aren’t around. The unemployment in America is very high and it’s hard to even think about extras in life such as a gym membership currently, but many gyms will work with people in the military or are at least in a pool … Read entire article »
Filed under: Misc H&F
Why water may help you to cut down on sugary drinks
Water is probably the most essential liquid to life on Earth, but some people don’t drink enough of it. It’s not because they have enough rather they choose to drink sugary drinks on a regular basis. These drinks are usually filled with caffeine as a well which is a stimulant unlike sugar, but both aren’t healthy for the body all the time. Not to mention the fact that sugary drinks can add weight gain much … Read entire article »
Filed under: Nutrition
Why you need to be careful of shipping and handling costs
I found a great sale the other day on a site called mygofer, but when I went to order the item I found out that the shipping and handling costs were extreme. The costs were so extreme that I didn’t even want to order the product anymore. The only reason I was ordering in the first place was to have a cheap at home bench when I didn’t have time to go to the gym. … Read entire article »
Filed under: Misc H&F
The top 5 most boring professional sports to watch in 2011
The top 5 most boring sports in the professional section to watch will be done by myself as it’s my own opinion on the subject. I have picked out five different sports and I will state why I don’t like each sport. If you disagree or even agree with me you can comment in the section below to tell me why I might be wrong or why you do agree. This will help others to … Read entire article »
Filed under: Exercise
New Years Resolution Diets. How long will yours last?
New years resolution diets are not something new rather they’ve been around for many years as people have come accustomed to making some type of goal on new years eve that they will follow in the coming year. The only problem with this is that they put too much faith that they will just succeed this time because it feels different. It’s the same old loop hole that they keep running into, but you need … Read entire article »
Filed under: Weight Loss
Erick @ FitHope
Recently Viewed
The art of motivation 25 seconds ago
Great tips for the abdominal muscles 50 seconds ago
why you need fat in your diet 1 minute, 16 seconds ago
12/06/11
Recent Comments
- Mike on The top 5 most boring professional sports to watch in 2011
"Golf really? Only boring if you don't play and understand the game. Basketbal…" - good to overtrain on Workouts to help you get in shape for boot camp
"Online Article…... [...]The information mentioned in the art…" - ADT Dallas on Why eat unhealthy for 5 minutes when you can be happier all day?
"I believe weight loss is in the mind if you mind set is right then all is good…" - Sean on Why running shoes are important to runners
"Yes picking the right trainer can make all the difference.…" - guest on I’ll start my workout or diet tomorrow theory
"Actually instead of 'tomorrow' get up and go for a run right now! Seriously forg…"