You’re going to fail your new years resolution fitness plan

I’m going to tell you now that you’re going to fail your fitness plan that you made on new years eve. I have full confidence that you will fail unless you plan on taking your plan seriously. You can’t just expect that one night is going to change your life. Some people might be able to get away with this, but most won’t last longer than a week or won’t start.

The reason I think you’re going to fail your new years resolution plan is because you were drunk or at least tipsy at the time when you said it. This is one of the worst times to make a change is when you are drinking. You are feeling relaxed and happy which makes it an easier for you to start to think about a change. Once that wears off usually some time the next day you are back to normal. You either will have forgotten what you said the night before or are still thinking about what your goal was.

If you can’t remember what you said the night before than this article probably isn’t for you. If you did remember and you found this article you need to know that your 2012 new years goal needs to be taken seriously. You need to start right away or else the longer you wait the less of a chance you actually will make a change. If you are feeling uneasy at this point about the resolution you made then the alcohol and holiday did it’s job. Now it’s time for you to do your job and step up to what you said you were going to do.

It doesn’t matter where you start for the most part. It’s just about getting started that is basically the hardest part except for keeping your plan going for longer than a week. I also wouldn’t recommend any radical changes because this is where many people will fail as well. They’ll go to strict on a diet or too hard on their workout. Ease yourself into your plan don’t worry about rushing it at the start.

If you want to succeed than you should accept the challenge and keep with it. Know that your change needs to come quick and it needs to stay on target. If you can’t accept that then you pretty much already failed, but failure is not an option if it bothers you every day.