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Why fad diets work from a marketing stand point
Fad diets are not something new, but it always seems that there’s new fad diets popping up everywhere nowadays. You’ve heard about the atkins diet probably, but have you heard about the cabbage soup diet? Well maybe you have, but that’s not the point exactly and there’s way too many fad diets on the market to count. I’m not saying atkins or the cabbage soup diet are a bad idea, but you don’t need these … Read entire article »
Filed under: Weight Loss
Salads may be the worst diet option
Salads are usually a very healthy option for a way to help someone lose weight, but the problem here is that people don’t eat salads correctly. I’m not talking about how you actually put it on your fork and bring it up to your mouth. It goes deeper then that because it’s what people tend to put on their salads most of the time. This is why it’s difficult to lose any extra weight or … Read entire article »
Filed under: Nutrition
How to deal with 24/7 food cravings on a daily basis
Many people get different types of food cravings on a daily basis with some of them good and some of them not so good. These food cravings though can help to ruin your diet plan as some people can’t resist the temptation. This is actually a very common mistake and it comes from trying to be to strict at times. You can’t just change your health radically you need to take it in different sized … Read entire article »
Filed under: Nutrition
Superbowl tickets can cost more than a home
The superbowl is one of the most watched events in the world if not the most watched event. It spans to many different countries and people really enjoy the superbowl. The superbowl has such a high demand and limited seats in the stadium that the demand for tickets heavily outweighs how much the stadium can hold in attendance. This creates a huge difference between the price of the tickets than a normal game. … Read entire article »
Filed under: Misc H&F
The worst gym for 2011 goes to Planet Fitness
Planet fitness is a large chain of gyms that has it’s own set of rules when it comes to how the gym should be. It’s a fair enough idea when you own the company, but the ideas are so extreme you don’t want to be a member. The company tries to prove that there’s no judging in the gym, but honestly it’s like a kindergarten class. No matter what people will think what they want … Read entire article »
Filed under: Misc H&F
How to get a free gym membership for military members
Many people are joining the military or are even getting deployed on a daily basis. It’s an easy time to think about joining the military as well because of all the jobs that aren’t around. The unemployment in America is very high and it’s hard to even think about extras in life such as a gym membership currently, but many gyms will work with people in the military or are at least in a pool … Read entire article »
Filed under: Misc H&F
Why water may help you to cut down on sugary drinks
Water is probably the most essential liquid to life on Earth, but some people don’t drink enough of it. It’s not because they have enough rather they choose to drink sugary drinks on a regular basis. These drinks are usually filled with caffeine as a well which is a stimulant unlike sugar, but both aren’t healthy for the body all the time. Not to mention the fact that sugary drinks can add weight gain much … Read entire article »
Filed under: Nutrition
Why you need to be careful of shipping and handling costs
I found a great sale the other day on a site called mygofer, but when I went to order the item I found out that the shipping and handling costs were extreme. The costs were so extreme that I didn’t even want to order the product anymore. The only reason I was ordering in the first place was to have a cheap at home bench when I didn’t have time to go to the gym. … Read entire article »
Filed under: Misc H&F
Erick @ FitHope
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