If you believe the stereotype that the United States is the fattest country in the world you may be surprised to find out that it is actually not the fattest country. There’s a very high amount of people who are over weight in the United States and it’s still a health concern, but many countries suffer with this problem. Anywhere there is over eating or an abundance of food there’s an easier chance that someone … Read entire article »

As most of you know BMI stands for body mass index. This is a way to give you an idea of how much body fat you may have. This doesn’t mean it’s very good at doing it and it’s a rough estimate at best with it rarely ever being completely right, but there’s no way to know unless you actually get some of the other tests done. If a doctor tells you where you stand … Read entire article »