Articles Comments

Fit Hope » Entries tagged with "user submitted"

User Submitted – Punk Rope – The most fun workout EVER!

December 31st, 2010 | Add a Comment

User Submitted – Punk Rope – The most fun workout EVER!

First Name: Kimmy One of the most fun group fitness classes that I have ever taken is called Punk Rope. The class is a playful blend of recess and boot camp for people of all ages and fitness levels. It is a great class for adults and children to take together. All of the classes are themed and some of the themes range from Super Heroes to the Super Bowl and everything in-between. For example, in … Read entire article »

Filed under: Misc H&F

User Submitted – Sleeping help

December 31st, 2010 | Add a Comment

User Submitted – Sleeping help

First Name: Jon Your Story: Several years ago I had a spell where I was struggling to get to sleep. I would lie there for most of the night, willing myself to get to sleep. It was only until about 4 or 5 am before I managed to finally get to sleep. By then it was almost time to get up! As you can imagine I was very tired most of the time. … Read entire article »

Filed under: Misc H&F