Fitness Workout
A lot of you guys have been asking me the I do for my workout regimen as an NFL player. This is a very broad question that I try to answer to the best of my ability through my experiences. Leave any questions you may have int he comments and ill answer them as best as I can. Much love!

B1G Network “The Journey”
https://www.youtube.com/watch?v=mmg5T…

Bombay Beach Trailer and Film:
https://www.youtube.com/watch?v=qQ4EW… https://www.youtube.com/watch?v=zTWxQ…

SOCIAL MEDIA ACCOUNTS.
Ced Instagram – https://www.instagram.com/ascedbyme/
Ced Snapchat – ascedbyme
Ced Twitter – https://twitter.com/ascedbyme
Charlotte’s Instagram – https://www.instagram.com/ca.pt/

IF YOU WOUD LIKE TO SUBMIT AN INTRO VIDEO OR A TESTIMONIAL THURSDAY HERE ARE ALL THE GUIDELINES.
Send to me Email: Ced@ascedbyme.com

INTRO VIDEO GUIDELINES.
Example: Hey, My name is John, I’m from ________________ and you’re watching asCEDbyme.

Example for intro to the Vlogs.

https://www.youtube.com/watch?v=nLudz…
https://www.youtube.com/watch?v=X76si…

Try to keep the video under 10 seconds! This is meant to be short.
(You can be as creative as you want! Always try new things … group of friends, singing, throwing a ball .. anything!)

TESTIMONIAL THURSDAY GUIDELINES.

Testimony Thursday:
Time limit – 90-120 seconds.
Can be more than one person (example; husband and wife, mother-daughter, father-son etc.)
No Swearing
Try to give as much context as you can.
Cite a bible verse that relates to your testimony.

WHEN YOU SUBMIT YOUR VIDEOS MAKE SURE YOU PUT IN THE SUBJECT WHAT IT IS YOUR SENDING: EITHER ASCEDBYME INTRO OR TESTIMONY THURSDAY

———

Editing Software:
Adobe Premiere Pro CC – 2017

EQUIPMENT.
Cameras:
Sony RX100-M5
https://www.amazon.com/Sony-Cyber-sho…
Sony a6500:
https://www.amazon.com/Sony-Digital-Camera-2-95-Inch-Leather/dp/B01N9R54TC/ref=sr_1_2?s=photo&ie=UTF8&qid=1497899757&sr=1-2-spons&keywords=a6500&psc=1

Music By:




https://www.youtube.com/watch?v=ggiW_Dzi9Zw

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