Quick Fitness Workout
This is the perfect add on workout for another video, a jog outside or to bring to the gym!

Shelly Dose Fitness on Twitter & Instagram
Shelly Dose on Facebook: www.facebook.com/shelly.dose
Shelly Dose on YouTube: www.youtube.com/user/shesweats

WORKOUT MUSIC for Fitness Instructors & Fitness Professionals can be bought at : www32mix.com

#HIIT, #fitness, #workout
#at home, #cardio, #youtube

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