Fitness Workout for Women
This 7 Minute at home workout will help you get slimmer thighs and legs in no time!

♡ DO THE QUIZ TO KNOW WHAT DIET AND TRAINING IS BEST FOR YOU:

Holly Dolke Quiz

♡ Combine with my 3 Day Detox:

3-Day Detox

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Welcome back loves! This week, you will be doing a 7 minute workout to target the legs and thighs. It might sound short, but trust me it is intense and really burns the thighs.

Complete the whole routine once a day and if you want to burn fat, then combine with a fat burning, cardio workout on my channel and a balanced diet

Let me know in the comments below what you thought was the hardest workout.

Love, Holly xx

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♡ FOLLOW ME:
Instagram: https://www.instagram.com/hollydolke/

♡ EMAIL ME:
hello@bodybrand.co

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